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Before you jump to Cinnamon Roll Apple Tarts recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic protein food source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to cinnamon roll apple tarts recipe. To cook cinnamon roll apple tarts you need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Cinnamon Roll Apple Tarts:
- Prepare 1 package of 8 roll cinnamon roll dough.
- Prepare of Apple Pie filling can (you will use about half or a little more).
- Provide can of Icing from cinnamon roll.
- Use Tin of Muffin.
- Provide to taste of Nutmeg and Cinnamon sprinkled.
Steps to make Cinnamon Roll Apple Tarts:
- Preheat oven to 400°F.
- Flatten dough into muffin tin, leaving no holes in the dough.
- Scoop desired amount of apple pie filling in each cinnamon roll cup.
- Add a dash of cinnamon and nutmeg if preferred.
- Bake for 14-16 mins.
- Drizzle icing after tarts cool slightly.
This tart is a decadent combination of two of the best desserts of all time. Slice off the top of each apple and hollow out using a melon baller – being careful not to cut through the sides and to leave a thicker base. For these apple cinnamon rolls, I like to use Granny Smith apples. Granny Smith apples have that sweet and tart taste to them and they are just perfect to balance out the sweetness from both the rolls and the glaze. They also hold their shape well while baking.
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