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Before you jump to Mum’s Irish Apple cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be wonderful for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They can help you feel full for longer too, which can help your mood too. Feeling starved can be awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to mum’s irish apple cake recipe. To cook mum’s irish apple cake you need 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Mum’s Irish Apple cake:
- Prepare of For the strudel topping.
- Provide of flour.
- Use of oats.
- Get of brown sugar.
- Prepare of cold butter.
- Get of Cake part.
- Use of butter.
- Get of sugar.
- Take of vanilla.
- Prepare of large eggs.
- Take of flour.
- Prepare of baking powder.
- Provide of cinnamon.
- Provide of salt.
- Use of milk.
- Take of Granny Smith Apple peeled and thinly sliced.
Instructions to make Mum’s Irish Apple cake:
- Pre heat over 350.
- For streusel mix everything but butter, then with your hand squeeze butter in mix until it gets crumble like set aside.
- For cake cream butter sugar together until fluffy add vanilla then eggs one by one.
- Separate bowl add flour baking powder cinnamon and salt fold into wet ingredients add milk.
- Put into a buttered 9 inch pan. Lay sliced apples evenly cover with streusel topping bake for 60 minutes or brown and crisp let cool serve with dusting of powdered sugar.
It's everything you'd imagine it to be and more. It's not overly sweet like many cakes can be, it has just a nice depth of sweetness which pairs well with slight tartness of the granny smith apples leaving them room to shine. Kerry Apple Cake, also known as Irish Apple Cake, is a moist cake with a crunchy top, and can be served cold or warm with chilled cream or custard. This Irish apple cake is like a spice cake with the extra addition of juicey apples! In a large bowl, cream the butter and sugar together until light and fluffy.
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