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Before you jump to Italian Sausage with Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
It’s not hard to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you be happier. These grains fill you up better and that can help you with your moods too. It’s not difficult to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not difficult to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to italian sausage with rice recipe. You can have italian sausage with rice using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Italian Sausage with Rice :
- Use of package Italian sausage (hot or sweet).
- You need of onion, sliced.
- Prepare of green pepper, sliced.
- Take of minced garlic.
- Get of Italian dressing.
- Use of beef broth.
- Take of diced tomatoes.
- Take of oregano.
- Prepare of Italian seasoning.
- Get of instant rice.
Steps to make Italian Sausage with Rice :
- Remove sausage from casing and sauté until browned, breaking up sausages as they cook, then add your sliced onion, green pepper and garlic, sauté for several more minutes…….
- Next add : Italian dressing, beef broth, diced tomatoes, oregano and Italian seasoning……
- Bring all to a boil…….
- Stir in your 4 cups of instant rice, then remove pot from heat and keep covered until rice has absorbed all liquid, about 20 minutes……..
- Remove cover, fluff rice with a fork……
- Serve and enjoy !!!.
Looking for the best Italian Sausage recipes? Get recipes like Baked Ziti, Loaf Pan Lasagna and Giant Sausage Stuffed Zucchini from Simply Recipes. Baked Ziti – classic Italian American comfort food of pasta baked with sausage, tomato sauce and all kinds of gooey, yummy cheeses. In North America, Italian sausage (salsiccia [salˈsittʃa] in Italian) most often refers to a style of pork sausage. The sausage is often noted for being seasoned with fennel as the primary seasoning.
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