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Before you jump to Spicy Stir Fry With Just Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are really wonderful for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains fill you up better and that can help improve your moods as well. Feeling starved can be terrible! These grains can improve your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to spicy stir fry with just shirataki noodles recipe. To cook spicy stir fry with just shirataki noodles you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Spicy Stir Fry With Just Shirataki Noodles:
- Use of Shirataki noodles.
- You need of Sesame oil.
- You need of Sake.
- Provide of ○ Sugar.
- Use of ○ Soy sauce.
- Get of plus ○Doubanjiang.
Instructions to make Spicy Stir Fry With Just Shirataki Noodles:
- Add the shirataki noodles and water in a pot and bring to a boil. Drain and cut the shirataki noodles so that they won't be too long..
- Heat up the sesame oil in a pan and cook the shirataki noodles. Add the sake. Season with the ○ marked ingredients and cook until most of the liquid has evaporated..
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