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Before you jump to Vegan Mac & Cheese recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Some grains are truly great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods too. Feeling hungry can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to vegan mac & cheese recipe. To make vegan mac & cheese you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Vegan Mac & Cheese:
- Get of Mac.
- Prepare 2 cup of Elbow Macaroni.
- You need of Salt.
- Get of Water.
- You need of "Cheese".
- Get 3 of Potatoes (Creamy kind).
- Get 4 of Carrots.
- Provide 3 of Big Onions.
- Use 1/2 cup of Raw Cashew Nuts.
- Provide 5 of Green Chillies.
- Get of Salt.
Steps to make Vegan Mac & Cheese:
- Boil a little water and soak the raw cashews in it..
- Roughly chop the potatoes, carrots, onions and green chillies. Boil them with a little bit of salt till they become soft..
- Cook the macaroni al-dente and leave it in cool water to stop the cooking process..
- Once the vegetables are cooked, cool them. Save the stock..
- Add the vegetables, the soaked cashew nuts and a bit of salt to a mixer grinder or food processor. Grind till the consistency becomes smooth and "cheesy". Add the stock from the vegetables if it's too thick..
- Now, transfer the "cheese" to a large pan and heat till it starts to boil. Reduce the heat and add the cooked macaroni to the cheese. Mix thoroughly. Check for salt and spiciness. The taste would mostly be sweet with a slight spicy aftertaste. Add paprika or chilli flakes if you want..
- Serve with a tangy stir fry to cut the creaminess of the dish. Enjoy hot. :).
The ultimate Vegan Mac and Cheese! Cheesy, saucy macaroni topped with an irresistible buttery & golden crispy crumb topping, or omit the topping and making it on the stovetop. How to make vegan mac and cheese. "Chickpea pasta is so nutrient-dense and is especially healthy for your brain, and the vegan cheese sauce is a cashew base, so expect to get fuller faster. This healthy vegan Mac and Cheese recipe is easy to make and contains only plant-based whole food ingredients. Serve this Mac 'n Cheese with regular pasta, gluten-free pasta or zucchini noodles.
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