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Before you jump to Apple Cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Nuts, in addition to elevating your mood, can be a super source of protein.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to apple cake recipe. You can have apple cake using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Apple Cake:
- Provide 4 cup of Chopped green apples.
- Prepare 2 cup of Sugar.
- Provide 1 tsp of Vanilla.
- Use 1 tbsp of Rum concentrate.
- Get 2 of Eggs.
- Use 1 cup of Wesson Oil.
- Use 2 cup of Cake Flour.
- Use 2 tsp of Baking Soda.
- You need 2 tsp of Cinnamon.
- Prepare 1 tsp of Salt.
- Take 1 cup of Finely ground walnuts or pecans.
- Get 1 cup of Raisins.
Instructions to make Apple Cake:
- Mix together apples sugar vanilla run. Let this mixture stand Beat two eggs and add apples then oil. Sift together dry ingredients and add to apple mixture Add almonds, nuts and raisins if you want. Pour into greased and floured pan bake 350 degrees for 45 min. Convection ovens 325 degrees for 35 minutes..
- Serves 10-12 people.
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