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Before you jump to Turkey pasta recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are excellent if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to turkey pasta recipe. To make turkey pasta you need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Turkey pasta:
- Use 1 can of garlic cream mushroom soup.
- Get 1/2 medium of green bell pepper.
- Take 1/2 small of onion.
- Take 1 packages of pasta.
- Use 1 packages of broccoli and cheese.
- Provide 1 can of water.
- Take 1 tbsp of pepper.
- Use 1 tsp of salt.
- Prepare 1 1/2 tsp of garlic powder.
- Get 2 cup of leftover cooked turkey.
Steps to make Turkey pasta:
- Boil pasta in salted water according to package instructions.
- Sauté onion and bell pepper in sum butter till soft.
- Add turkey to veggies.
- Add the frozen broccoli and cheese to the turkey mix.
- Add mushroom soup and water mix well.
- Add salt, pepper, and garlic.
- Drain pasta when done and then mix all together.
- Enjoy :).
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