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Before you jump to Crockpot Lemon & Herb Chicken W/Gravy recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods actually do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to crockpot lemon & herb chicken w/gravy recipe. You can have crockpot lemon & herb chicken w/gravy using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Crockpot Lemon & Herb Chicken W/Gravy:
- You need of See my lemon & herb gravy Recipe, ingredients are listed there..
- Provide of or 2 small lemons.
- Prepare of branches fresh rosemary.
- Use of to 3 branches fresh taragon.
- Get of fresh oregano.
- Take of paprika sprinkle for color.
- Take of fresh sage.
- Take of salt & pepper.
- Get of butter.
- Take of chicken with the skin still on.
Instructions to make Crockpot Lemon & Herb Chicken W/Gravy:
- All spices are to be measured to a person's personal taste. Meaning if you're not crazy over oregano,then by all means omit, or use less. I used two to three branches per fresh herb..
- Prepare chicken leaving skin on. The chicken will not require liquid, because it will be cooking in its own fat. This makes for a very tender chicken..
- Brush chicken with melted, or rub with softened butter on chicken skin. Break off some of the fresh herbs, and place the herbs around sides, and top of chicken. Leaving some of the herbs in tact, to place around sides, and top. I like to turn my chicken over half way through the cooking process. This is, however, not necessary Leaving the chicken alone is fine..
- Cook 8-10 hours on low. Remove chicken from crockpot, set aside and begin gravy. (See lemon pepper recipe) Remove skin from the chicken, carve chicken, set aside. I personally place the chicken back into the liquid to keep it from drying while I separate the bones, and skin from the meat. (Do not discard skin, and bones.) It has been proven that animal fat is essential for brain health. Once separated, remove chicken (if it was placed back in the crock) with a slotted spoon to drain liquid off the chicken..
- Reserve skin, and bones to place back in liquid after all edible chicken has been removed. Use 5-6 cups of water to pour into remaining liquid, bones, and chicken skin. Cook on low overnight to make a full bodied chicken broth. Strain broth the next morning, and discard leftover fat, bones. I freeze my broth in ice cube trays, and use as needed. Enjoy!.
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