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Before you jump to Shepherds Pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Some foods actually do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These foods can help you feel full for longer also, which is a mood improver. It’s not hard to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to shepherds pie recipe. You can have shepherds pie using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Shepherds Pie:
- Prepare 2 lbs of ground beef.
- Use 6-10 cups of mashed potatoes.
- You need 2 of tblspn Worcester sauce.
- Take 1/2 can of carrots.
- Use 1/2 can of green bean.
- Use 1/2 can of corn.
- Take 1 of Tblspn garlic.
- Take 1-3 cups of shredded cheese.
- Use 1 can of tomato paste.
- Provide 1/4 cup of tomato sauce.
Steps to make Shepherds Pie:
- Brown meat, drain grease.
- Mix meat with veggies and tomato paste and sauce..
- Spoon mixture into bottom of casserole dish..
- Cover the top with a layer of mashed potatoes. Sprinkle with shredded cheddar cheese..
- Bake for 20 minutes at 400. I like to broil the last few to get some great flavor from the cheddar cheese..
This family friendly shepherd's pie uses ground beef (instead of the traditional lamb), and your Instant Pot® or multi-cooker pressure cooker to prepare the filling and potatoes. Plunge your spoon into a shepherd's pie with creamy mash and flavourful lamb mince. We've got traditional recipes, plus spiced and vegetarian alternatives. This easy Shepherd's Pie recipe is filled with lots of veggies and tender ground beef (or lamb), simmered together in the most delicious sauce. Make this easy shepherd's pie recipe of a wintry evening – it's comfort food at its best.
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