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Before you jump to Banana Chocolate Chip Muffins recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not just that, nuts, specifically, are a fantastic protein food source.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to banana chocolate chip muffins recipe. To make banana chocolate chip muffins you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Banana Chocolate Chip Muffins:
- Provide of Wet Ingredients.
- Take 3 of Bananas.
- You need 3/4 cup of sugar.
- Get 1 of eggs.
- Prepare 1/3 cup of vegetable oil.
- Use of Dry Ingredients.
- Take 1 1/2 cup of flour.
- Prepare 1 tsp of baking soda.
- Use 1 tsp of baking powder.
- Prepare 1/2 tsp of salt.
- Get 1/2 cup of chocolate chips.
Instructions to make Banana Chocolate Chip Muffins:
- Preheat oven to 350..
- Blend together wet ingredients.
- Add dry ingredients.
- Stir in chocolate chips.
- Bake at 350 for 20 minutes.
BANANA!!.and chocolate chips, what's there not to like? Chocolate chips and cocoa team well with banana in these lovely muffins that are made even more delicious with the addition of vanilla. These banana chocolate chip muffins are moist, fluffy, buttery and filled with chocolate chips. They taste like a warm slice of banana bread; have These banana chocolate chip muffins are such an easy recipe and the perfect way to use up brown bananas. They're soft, super moist, and filled with.
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