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Before you jump to Autumn Chicken Broken Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
It’s not difficult to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These grains fill you up better and that can help you with your moods too. It’s easy to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to autumn chicken broken noodles recipe. To make autumn chicken broken noodles you only need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Autumn Chicken Broken Noodles:
- Prepare of can of green beans.
- Get of chicken breast boneless and skinless.
- Prepare of chicken broth.
- You need of ground white pepper.
- Use of seasoned salt.
- Prepare of medium potatoes.
- Provide of lasagna pasta noodles.
- Take of onion powder.
- You need of extra Virgin olive oil.
- Prepare of granulated garlic powder.
Instructions to make Autumn Chicken Broken Noodles:
- Heat oil and cube the chicken breast. Add to the hot oil and add seasoned salt, garlic, onion powder, and white pepper powder..
- Sauté till no longer pink. Add green beans. Dice the potatoes.
- Break up the pasta and add the pasta and broth to the chicken and green beans..
- Cover and simmer till the pasta and Potatoes Are done and soft but firm..
- Most of the liquids will be absorbed..
- Let sit covered for a good 10 minutes. Serve..
- I hope you enjoy!.
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