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Before you jump to Purry's Egg Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Eggs, you might be amazed to learn, are terrific at combating depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel happier!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to purry's egg muffins recipe. You can have purry's egg muffins using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Purry's Egg Muffins:
- Get 150 g of all purpose flour.
- Get 50 g of melted butter.
- Get 1 teaspoon of baking powder.
- Use 1/2 teaspoon of baking soda.
- Prepare 1/2 teaspoon of salt.
- Use 6 teaspoon of sugar.
- Take 1 teaspoon of vanilla extract.
- Take 300 ml of buttermilk.
- Use 5 of eggs.
- Prepare 100 g of mozarella.
Instructions to make Purry's Egg Muffins:
- Put all ingredients and 1 egg (excluding mozarella) in your blender and blend until smooth.
- Using a greased 6 hole muffin tin, fill 4 holes halfway.
- Crack 1 egg in the centre of each filled muffin hole.
- Using your finger, create a well around the egg so it stays centered in the batter.
- Sprinkle mozarella on top and bake in a pre-heated oven at 175c for 20 minutes.
- After 20 minutes, take the muffin tin out and leave to cool for 5 minutes before serving.
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