Recipe of Perfect Garbanzo Bean and Pork Soup

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Garbanzo Bean and Pork Soup

Before you jump to Garbanzo Bean and Pork Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not just that, nuts, in particular, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to garbanzo bean and pork soup recipe. To make garbanzo bean and pork soup you need 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Garbanzo Bean and Pork Soup:

  1. You need of Beans.
  2. Prepare 1 pound of lima beans.
  3. You need 1 pound of canned garbanzo beans.
  4. Provide of Vegetables.
  5. Get 2 cups of chopped limp celery, yes limp.
  6. Provide 1/2 cup of sliced leeks.
  7. Provide 1-1/2 cup of sliced carrots.
  8. Provide 1-1/2 cup of sliced purple potatoes.
  9. Take 1-1/2 cup of sliced white potatoes.
  10. Prepare of Meat.
  11. Prepare 1 cup of sliced hog jawls.
  12. Use 1-1/2 cup of chopped ham.
  13. Provide 1 pound of smoked sausage.
  14. Take 2 quart of chicken broth.
  15. Prepare of Spices.
  16. Prepare 1/4 cup of Spanish ground paprika.
  17. Take 1 teaspoon of granulated garlic powder.
  18. Get 1-1/2 teaspoon of salt.

Steps to make Garbanzo Bean and Pork Soup:

  1. Wash and chop vegetables. Use the leaves of the celery..
  2. Add the vegetables in a bowl with the beans. Slice the hog jawls, thinly and small..
  3. Remove the casing and slice the sausage. Chop the ham..
  4. Render the fat in the hog jawls. Add in the ham, sausage, and spices. Sauté the meats for 15 minutes..
  5. Add the vegetables and beans. Coat and sauté for 10 minutes then cover. Add the broth and bring to a boil. Simmer 45 minutes. Serve I hope you enjoy!!!.

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