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Before you jump to Cauliflower "flatbread" recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be astonished to learn, are terrific at battling depression. Just be sure that you don’t toss out the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating a few eggs to feel better!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to cauliflower "flatbread" recipe. To cook cauliflower "flatbread" you only need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Cauliflower "flatbread":
- Use of To prepare cauliflower.
- Take 1 of whole cauliflower, cut up into small pieces most of stem removed.
- Prepare of olive oil for brushing pan and drizzling.
- Provide to taste of salt and pepper.
- You need of For Cauiflower Cheese "bread" sqares.
- Use 1 tablespoon of sour cream.
- Provide 1/2 teaspoon of granulated garlic.
- Provide 1/4 teaspoon of italian seasoning.
- You need 1 of green onion, thinly sliced.
- Provide 1/4 cup of frsh grated romano cheese.
- Provide 1/2 cup of shredded sharp cheddar cheese.
- Take 2 of eggs, lightly beaten.
- Take 1 teaspoon of fresh lemon juice.
- Provide of Ranch dip and mustard sauce for dipping.
Steps to make Cauliflower "flatbread":
- Preheat oven to 450. Line a baking sheet with foil. Brush the foil with a layer of olive oil.
- Place cauliflower pieces in food processor in batches, don't overfill or it will not chop it finley.
- Chop to a fine rice like texture.
- Spread cauliflower on prepared pan, season with salt and pepper and drizzle very lightly with olive oil. Roast until golden about 20 minutes, stirring for even cooking.
- Add cooked cauliflower to a bowl and add remaining ingredients, mix.
- Have oven at 425. Line a baking sheet with foil. Spray foil well with non stick spray.
- Spread cauliflower nixture about 1/4 inch thick and roast until firm and lightly browned. About 15 minutes, watch as they burn quickluy.
- Cut into sqares and serve w ith Ranch dip and Creamy mustard sauce for dipping.
BBQ Chickpea & Cauliflower Flatbreads with Avocado Mash. Top with roasted cauliflower, chickpeas and pepitas. Serve with drizzle of hot sauce. Use it as a base for your favorite sandwich or snack. It goes great with ingredients like beets, mashed avocado, hummus, and juicy sliced tomatoes.
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