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Before you jump to No Bake Cheesecake★Recipe video★ recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to no bake cheesecake★recipe video★ recipe. You can cook no bake cheesecake★recipe video★ using 33 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to prepare No Bake Cheesecake★Recipe video★:
- Use of ■Cheesecake.
- Use of (anglaise sauce / creme anglaise).
- Provide of ・3 egg yolks.
- You need of ・60 g (3/10 cup) granulated sugar.
- Use of ・8 drops vanilla oil.
- Provide of ・180 g/ml (4/5 cup) milk.
- Prepare of ・18g (1.5 Tbsp) granulated sugar (for milk).
- Use of ・300 g (10.5 oz) cream cheese.
- You need of ・1.5 Tbsp granulated sugar (for cream cheese).
- Prepare of ・115 g (4 oz, 1/2 cup) plain yogurt.
- You need of ・1.5 tsp lemon juice.
- Prepare of ・180 g/ml (4/5 cup) heavy cream.
- Get of ・2 tsp granulated sugar (for heavy cream).
- Prepare of ・7ｇ(2.5 tsp) gelatin powder.
- You need of ・3 Tbsp water (for gelatin powder).
- Provide of ■Bottom（9 pieces）.
- Provide of ・30g (1 oz, 1/7 cup) unsalted butter.
- Use of ・25g (3 Tbsp) cake flour.
- You need of ・5g (1 Tbsp) cocoa powder.
- Get of ・30g (3.5 Tbsp) powdered sugar.
- Provide of ・30g (6 Tbsp) almond flour.
- Use of ■ Strawberry sauce.
- Provide of ・200g (7 oz) frozen strawberries.
- Use of ・65g (1/3 cup) granulated sugar.
- Provide of ・1.5 Tbsp water.
- Provide of ・1/2 tsp lemon juice.
- Take of ・1/2 tsp rum.
- Take of ※round silicone mold, 8 cavity.
- Get of each cavity :120ml.
- Use of (diameter：6.2 cm, height：5.2 cm）.
- Prepare of (diameter：2.4 in, height : 2 in）.
- Take of ※One extra cup of cheesecake will remain.
- Take of ※1cup=235cc(USA).
Instructions to make No Bake Cheesecake★Recipe video★:
- ★Recipe video★ (my You Tube channel)→https://youtu.be/Fm53O8o2gLs.
- 【Cheesecake】Whisk heavy cream and 2 tsp granulated sugar until it becomes heavy. Whisk it while cooling with ices. Let it sit in a fridge..
- Make anglaise sauce. Add granulated sugar to egg yolks. Mix it until it becomes whitish and heavy. Add vanilla oil and mix well..
- Put milk in a pot. Add 1.5 Tbsp granulated sugar to the milk. Warm it on low heat while stirring. Warm it until steam comes out. Pour the milk into the egg mixture while mixing. After adding all, continue to mix for a minute..
- Pour the egg and milk mixture back in the pot. Prepare ice water and put a bowl in the ice water. Heat the egg and milk mixture on low heat while stirring..
- Heat it until white foam disappears and it gets thickened lightly. After turn off the heat, continue to mix for 30 sec. Pour it into the bowl you prepared. Mix lightly. Let it cool as it is. Anglaise sauce is ready..
- Soak gelatin in water. Sprinkle gelatin evenly on 3 Tbsp water. Please put water first to prevent the gelatin from becoming uneven. Make it soft and smooth..
- Add 1.5 Tbsp granulated sugar to the cream cheese and mix well with a spatula. And then mix it with a whisk for a minute..
- Add plain yogurt. Mix well until it gets smooth. Add lemon juice and mix well. Add the anglaise sauce and mix well..
- After it becomes evenly, continue to mix for a minute. Melt the gelatin with a microwave (600W 5-10 sec × 2). Microwave it little by little so as not to boil. Melt the gelatin evenly. Add the gelatin to the cheese mixture and mix quickly..
- Mix well for 2 minutes. Take the heavy cream out of the fridge. Mix the cream lightly. Add the cream in 3 parts to the cheese mixture. Mix well each time..
- After adding all, continue to mix for a minute. Pour it into silicone mold. Flatten the surface with a offset spatula. Let it sit in a freezer overnight to solidify. Freeze it so that it can be easily removed from the silicone mold. If you don't use the silicone mold, put it in a fridge for 2-3 hours to harden it..
- 【Bottom】Make simple bottom using cocoa crumble. Cut unsalted butter into small pieces. Chill it in a fridge for over 10 min. Sift powdered sugar, cake flour and cocoa powder together. Sift almond flour..
- Put the butter and all of the dry ingredients in a bowl. Mix roughly while crushing the butter. Mix it until small lumps are formed. Let it sit in a fridge for 30 min. Preheat an oven to 190℃ / 374 ºF..
- Put a round cookie cutter (diameter 5cm, 2 in) on a baking tray. Put 1.5 Tbsp the cocoa crumble in it. Push and spread it..
- Remove the cookie cutter while pushing the crumble. Bake it at 170℃ / 338 ºF for 15 min. Freshly baked crumble is soft and fragile. Let it cool as it is..
- 【Strawberry sauce】Put frozen strawberries, granulated sugar, water and lemon juice in a pot. Heat it on medium heat for 7-8 min while mixing gently. Turn off the heat and add rum and mix roughly. Pour it into a bowl. Skim off the scum. Let it cool as it is..
- Take the cheesecakes out of the mold. Put it on the crumble bottom. Thaw in the refrigerator for 4-6 hours. It's all done!.
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