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Before you jump to Taco Casserole With Tater Tots recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to taco casserole with tater tots recipe. To cook taco casserole with tater tots you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Taco Casserole With Tater Tots:
- Prepare 1 lb of lean ground beef.
- Get 1 pkg of Taco Bell taco seasoning (or any taco seasoning you like).
- Take 1 can (11 oz) of corn with red and green peppers. drained.
- Provide 1 can (10 3/4 oz) of condensed fiesta nacho cheese soup. or 2 cans.
- Use 4 cups of Ore Ida tarot tots. (or more).
- You need of Taco Bell thick and chunky salsa. (any salsa will do).
- Take of Sour cream.
- Get of shredded cheddar cheese.
- You need of diced tomatoes.
- Take of shredded/chopped lettuce.
Steps to make Taco Casserole With Tater Tots:
- Heat oven to 375°.
- Cook meat with seasoning mix as directed on package. Spoon into 11×7 baking dish.
- Spoon corn over meat mixture. Spread soup over corn. Arrange tater tots over soup.
- Bake 40 to 45 min. or until potatoes are lightly browned and mixture is bubbly..
- Serve with salsa, sour cream, shredded cheese and lettuce.
This Tater Taco Casserole is a dish that the whole family will love. I've made quite a few failed dinner attempts lately so redemption was in order. Everyone loves tater tots and everyone loves Mexican food so why not combine the two! Start by browning some beef, onion, and garlic. Taco Tater Tot Casserole is a weeknight dinner the whole family will love!
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