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Before you jump to Homemade Meatballs and Sauce recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. On this page we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.
Now when it comes to the main food items that you have for dinner, you may want to be certain that you’re eating lots of fish, especially salmon, and lean protein. You will notice that salmon can also be abundant with Omega-3 and various other nutrients. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. To be able to minimize your fat intake you ought to cut off any visible fat before you prepare the meats.
Following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to homemade meatballs and sauce recipe. To cook homemade meatballs and sauce you only need 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Homemade Meatballs and Sauce:
- You need 1 of Meatballs.
- Use 1 lb of lean ground beef.
- You need 1 cup of Italian breadcrumbs.
- Use 1 tbsp of parsley.
- Provide 1 tbsp of parmesan cheese.
- You need 1/4 tsp of black pepper.
- Take 1/8 tsp of garlic powder.
- Prepare 1 of egg (beaten).
- Take 3 tbsp of milk.
- Take 1 of Sauce.
- Get 3/4 cup of minced onion.
- Prepare 5 clove of of garlic.
- Take 1/4 cup of olive oil.
- Prepare 2 of 28 oz cans of crushed tomatoes.
- Take 1 of 6oz can of tomato paste.
- You need 2 tsp of salt.
- Get 1 tsp of white sugar.
- Take 1 of bay leaf.
- Provide 3/4 tsp of basil.
- Provide 1/2 tsp of black pepper.
Instructions to make Homemade Meatballs and Sauce:
- In a large saucepan over medium heat, saute onions and garlic in olive oil until onion is translucent..
- Stir in tomatoes, salt, sugar, and bay leaf. Cover, reduce heat to simmer for 90 min..
- while sauce is simmering add all the meatball ingredients in a large bowl. mix together well and form into about 2 1/2 in balls..
- after 90 min, stir in tomato paste, basil, black pepper and meatballs..
- simmer an additional 2hrs. serve with favorite pasta and enjoy! :).
- *Tip for added flavor add chunks of italian sausage along with meatballs to the sauce..
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