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Before you jump to Green and White Bean Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are great if you wish to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to green and white bean salad recipe. To make green and white bean salad you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Green and White Bean Salad:
- You need 2 cups of fresh green beans.
- Get 1 (15 oz) of can white beans drained and rinsed.
- You need 1 cup of cherry or grape tomatoes cut in half.
- Get 1 of celery stalk thinly sliced.
- Use of Dressing creamy vinaigrette.
- Prepare of Olive oil.
- Use of Red or white wine vinegar.
- You need of Plain yogurt.
- Take of Kosher salt.
- Provide of See my recipe on creamy vinaigrette to make.
Instructions to make Green and White Bean Salad:
- Prep vegetables and beans, stem ends and snapped off, cut into 1 inch pieces for green beans, drain and rinse white beans, cut celery and tomato’s.
- Add all to a bowl, and make creamy vinaigrette. Add the vinaigrette to the bean mixture. (I didn’t add much dressing to mine, make to taste).
- Serve right away or cover and refrigerate up to 1 day..
Perfectly cooked green beans tossed in a lemony dressing with toasted almonds, feta and basil. She shared a few snaps of a green bean salad with feta, and it looked so summery and delicious. Tuna, cannellini beans, green beans, and red onion are matches made in salad heaven — toss them in a simple dressing of white-wine vinegar and olive oil for a light and refreshing lunch or dinner. Prepare a vibrant green bean salad for a spring or summer side dish. Mix runner beans and broad beans with other vegetables, cheese, eggs, chicken and more.
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