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Before you jump to Coquito Nog recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling starved can be awful! These grains can elevate your mood since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to coquito nog recipe. To make coquito nog you only need 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Coquito Nog:
- Get 2 cans of coconut cream.
- Prepare 2 cans of coconut milk.
- Take 1 can of sweetened condensed milk.
- Provide 1 teaspoon of vanilla extract.
- Get Pinch of nutmeg.
- Get 1 pint of white rum.
Instructions to make Coquito Nog:
- Add all ingredients to the blender and blend. Place in the fridge for 2 to 3 hours and serve over ice. Garnish with a cinnamon stick..
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